TEN PUNCHES IN ONE SECOND!
Can you beat the current world-record holder in speed punching?
I bet you can and here is how!
In this video Sifu Thommy demonstrates why chain punches are not the end-all and be-all of past strikes.
Subscribe the Sifu Thommy YouTube Channel and learn how to attain lightning-fast arms with this amazing speed striking method found in the little boxing form (Kuen To).