50
50
50
black

changing Language

Sprache wird geƤndert

New video - How to defend yourself on the ground

Monday, 17. February 2020 at 12:09

One of the most precarious street-fight scenarios is when you end up on the ground while your opponent is towering over you, ready to kick you to the head.

Here is a way of how you can escape this situation unharmed. It takes a few times to develop the coordination to carry out the technique with speed but you'll get there. 

Subscribe to the Sifu Thommy YouTube channel to receive weekly videos with tips on fighting strategies, self defense techniques, fitness, nutrition and of course Wing Tsjun.